Hello, I have a 5 years son, and I hav gone through c-section. After 6 months of delivery , I have pain and weakness in my whole body throughout the day. I visited my doctor and getting lot of test but everything comes out fine and I was diagnosed with anxiety/depression. Since 2 years I am on anti anxiety medicine symbal 20 mg but I m not getting relieve. So pls let me know what can I do now ? Which doctor should I consult with?
Hi i am cesarean delivered 3months ago then I can fit myself so i can use skiprope Is this good for me Or not
Hi dear, congratulations and welcome to motherhood. Any sort of exercise is not advices post csection till 9 to 10 months because internally body needs time to heal up, Skipping rope is not advisable till 3yrs because chances of uterus coming down increases.
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